Giving As A Way of Coping

When we first learn that Alzheimer's is now part of our lives, one of our first instincts is to find help. That's a good thing, because no one should feel like they have to make the Alzheimer's journey alone.

Over time, though, families affected by Alzheimer's disease often realize that they share this struggle with other families right in their own communities. That's when people understand that in addition to receiving help, giving can be an effective way of coping.

I've met several caregivers who have joined the fight against Alzheimer's by volunteering for local organizations or advocating for national policies that address Alzheimer's issues. During the holiday season, more and more families tell me that instead of focusing on material gifts, they're opting to give the priceless gift of volunteering.

Volunteering helps us focus our frustrations about the disease in a positive manner, makes us feel useful, and helps others in the process. In other words, everybody wins.

To find out more about volunteering over the holidays or year-round, see How Can I Join The Fight Against Alzheimer's?

Photo © Administration on Aging