Preventing Alzheimer's Disease
While we can't immunize ourselves against Alzheimer's, scientists have discovered several risk factors that influence our chances of developing the disease. While some of these factors are out of our control, others are clearly mediated by our own decisions and lifestyles. Find out how to reduce your risk of developing Alzheimer's by making healthy lifestyle choices.
Can Alzheimer's Disease Really Be Prevented?
There's a lot of information out there about preventing Alzheimer's, but can the disease really be prevented? Discover the difference between prevention and risk reduction, as well as the four lifestyle changes you can make to improve brain health.
There's a lot of information out there about preventing Alzheimer's, but can the disease really be prevented? Discover the difference between prevention and risk reduction, as well as the four lifestyle changes you can make to improve brain health.
Can Diet and Nutrition Reduce My Risk of Alzheimer's Disease?
Research suggests that a key to Alzheimer's prevention is adopting a "brain-healthy" diet. Learn how diet and nutrition can reduce your risk of Alzheimer's disease.
Research suggests that a key to Alzheimer's prevention is adopting a "brain-healthy" diet. Learn how diet and nutrition can reduce your risk of Alzheimer's disease.
How Can Physical Exercise Help Prevent Alzheimer's Disease?
Physical exercise helps prevent Alzheimer's by increasing blood flow to the brain, encouraging the development of new brain cells, and reducing the risk of cardiovascular conditions associated with Alzheimer's disease.
Physical exercise helps prevent Alzheimer's by increasing blood flow to the brain, encouraging the development of new brain cells, and reducing the risk of cardiovascular conditions associated with Alzheimer's disease.
Can Keeping My Mind Active Help Prevent Alzheimer's Disease?
Staying mentally active can help reduce your risk for Alzheimer's disease by increasing connections between brain cells and building up "cognitive reserve." In other words, if new connections are formed between brain cells, this can make up for a loss of cognitive functioning if Alzheimer's sets in at a later time.
Staying mentally active can help reduce your risk for Alzheimer's disease by increasing connections between brain cells and building up "cognitive reserve." In other words, if new connections are formed between brain cells, this can make up for a loss of cognitive functioning if Alzheimer's sets in at a later time.
Can Staying Socially Active Reduce My Risk For Alzheimer's Disease?
It might be hard to believe, but something as simple as staying socially active can reduce your risk for Alzheimer’s disease. Learn the best ways to prevent Alzheimer's through social interaction.
It might be hard to believe, but something as simple as staying socially active can reduce your risk for Alzheimer’s disease. Learn the best ways to prevent Alzheimer's through social interaction.
Develop Your Personal Plan for a Healthy Brain
You've heard that taking care of yourself can keep your brain sharp, but where do you begin? Follow these instructions to develop your personal plan for a healthy brain, and you'll be on your way to better brain health in no time.
You've heard that taking care of yourself can keep your brain sharp, but where do you begin? Follow these instructions to develop your personal plan for a healthy brain, and you'll be on your way to better brain health in no time.
Top Ten Ways to Improve Your Mental Fitness
They say that variety is the spice of life -- and according to About.com's Guide to Longevity, Dr. Mark Stibich, variety is also a key to staying sharp as we age. Take a look at his ten tips for improving mental fitness and keeping the brain healthy.
They say that variety is the spice of life -- and according to About.com's Guide to Longevity, Dr. Mark Stibich, variety is also a key to staying sharp as we age. Take a look at his ten tips for improving mental fitness and keeping the brain healthy.
Can Our Leisure Activities Help Prevent Cognitive Decline?
Can playing board games and reading really reduce your risk of Alzheimer's disease? This article published in Neurology, the official journal of the American Academy of Neurology, recaps a study that sheds light on how our leisure choices affect brain health.
Can playing board games and reading really reduce your risk of Alzheimer's disease? This article published in Neurology, the official journal of the American Academy of Neurology, recaps a study that sheds light on how our leisure choices affect brain health.
Preserving Your Memory Magazine
The Fisher Center for Alzheimer's Research Foundation has launched Preserving Your Memory magazine, which offers feature articles on brain health based on the latest scientific research. It also offers advice and resources for those already living with Alzheimer's or a related dementia. A free copy is available by visiting the magazine's website.
The Fisher Center for Alzheimer's Research Foundation has launched Preserving Your Memory magazine, which offers feature articles on brain health based on the latest scientific research. It also offers advice and resources for those already living with Alzheimer's or a related dementia. A free copy is available by visiting the magazine's website.